Janu Vasti, a specialized Ayurvedic treatment, utilizes medicated oil to address various muscle disorders, including osteoporosis, tendonitis, osteoarthritis, and more. This holistic approach targets specific conditions like meniscal damage and gout, providing therapeutic benefits for musculoskeletal health. Janu Vasti effectively reduces swelling and inflammation in knee joints, offers pain relief in knees and feet, soothes nerves and knee structures, enhances blood circulation, and improves joint flexibility and mobility. This treatment caters to a range of issues, showcasing its versatility in promoting overall knee health and well-being.

Agnikarma, an Ayurvedic para-surgical technique, offers effective relief for conditions such as arthritis, joint stiffness, frozen shoulder, and headaches. Lasting around 2 to 3 minutes, this procedure involves controlled burns on the tissue using specialized tools like ‘Pancha dhatu shalaka’ made of Copper, Brass, Bronze, Lead, and Tin. The treatment is versatile, addressing diverse issues like sciatica, tennis elbow, Achilles tendon pain, plantar fasciitis, and post-fracture residual pain. Agnikarma showcases efficacy in managing various musculoskeletal and neurological problems, making it a valuable therapeutic option in Ayurvedic medicine.

Fire cupping is a therapeutic practice involving the use of glass or silicone cups and fire to create suction on the skin. The cups are heated, then placed on targeted areas, creating a vacuum that draws skin and muscle tissue upward. This ancient method aims to enhance blood circulation, release tension, and promote healing. As the cups cool, they create a gentle pulling action, alleviating muscle stiffness and promoting relaxation. Fire cupping is often used to address pain, inflammation, and promote overall well-being. The therapy, while rooted in traditional medicine, continues to gain recognition for its holistic benefits.

Urobasti is a special therapy performed for diseases related to the chest region. The word Urobasti is derived from the Sanskrit word ‘uro’ which means chest and ‘vasti’ means to hold something. In Urobasti, specially prepared warm medicated oil or ghee is kept on the chest for a certain period of time. Urovasti is also called Hridavasti, where Hrid means heart. According to Ayurveda, the heart is considered as one of the most important points in the body and any injury to the heart causes instant death, so the heart should be protected.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻 • Asthma and other respiratory problems. • Mild angina. • Ischemic heart disease. • Cardiomyopathy. • Chest muscle pain.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Reduces pain and inflammation. • Helps in respiration. • Increases lung capacity. • Relieves lung congestion. • Relieves congestion of the chest area.

Kativasti is a simple and unique Ayurvedic therapy that involves keeping warm Ayurvedic oil on the affected area bordered with herbs and flour paste, followed by a gentle massage. Ayurvedic oils and herbs will be chosen depending on the body composition, doshas and health disorders of the individual.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Improves blood circulation in the affected area. • Lubricates joints. • Cures degenerative diseases. • Relieves chronic back pain. • Treats slip disc and other spinal disorders. • Strengthens bones, muscles, ligaments and nerves.

Njavarkizhi is a unique Ayurvedic massage consisting of Njavara (Sushtika Shali) or cooked rice milk and herbal extract of Kurumthotti (Sida Rhombifolia) tied on cotton boluses called Kizhis. Kizhis dipped in medicated Ayurvedic oil are applied all over the body or to a specific part of the body to induce sudation (sweating).

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Cures various muscular, nervous and spinal diseases. • Cures arthritis. • Boosts immunity. • Strengthens the sense organs. • Improves digestion. • Helps to relax mind and body. • Relieves stress, anxiety and fatigue.

Mukhlepam Ayurvedic therapy is characterized as a pure Ayurvedic treatment for facial skin care. Mukhlepam is also called skin protection therapy where the face is massaged with herbal beauty oils or natural herbal packs. Different types of herbs, therapeutic plants, plant juices, oils, ghee, decoctions, fruits, etc. are used in these herbal natural packs, unlike facials that use chemicals. It is made in the form of a paste which cleanses the skin and gives the skin a smooth and clean look. Usually in face masks, after the herbal face pack is applied on the face, it is treated with steam.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻 • Sun burn. • Eczema. • Psoriasis. • Pimples. • Acne

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Reduces skin wrinkles and tones the skin. • Prevents skin aging. • Controls pigmentation. • Relieves the problem of skin trauma. • Reduces facial skin discoloration.

Thalam is an Ayurvedic therapy in which the person’s head is covered with herbal paste and medicated Ayurvedic oil is poured steadily on the forehead. It is an effective therapeutic remedy for problems related to nervous system and mental disorders.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Cures mental abnormalities and nervous disorders. • Reduces stress, tension, headaches and fatigue. • Nourishes the mind. • Improves eyesight. • Relieves skin irritation and scalp problems.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻 √ If there is a problem caused by pain in the head, eyes and ears. √ If the visual acuity is low and the eyes are heavy. √ If you have hemicranial (persistent one-sided headache) problems. √ If rhinitis, cough, dyspnoea. √ If there is a problem of bad taste in the mouth. √ Excessive salivation, voice disorder, bad breath from nose and mouth, hiccups, throat disease, if there are problems of this type. √ If you have problems with toothache, loose teeth, loss of appetite. √ If there is a problem with reduced movement of the neck and lower jaw. √ If there is a worm problem. √ If you have itching disease. √ If anemia. √ If you have skin and hair disorders. √ Absence of sneezing or excessive sneezing. √ If restlessness, excessive sleep problems. √ If you have asphyxia or breathing problems. √ If shoulder problems originate from Vata and Kafa. √ It is also used to strengthen and purify the head, scalp, sense organs and mind.

Panchakarma therapy is a traditional Ayurvedic detoxification and rejuvenation method originating from ancient Indian medicine. It follows a holistic approach to restore balance and eliminate toxins from the body.

The Five Processes:

1. Vamana (Therapeutic Emesis):
   • Involves induced vomiting to eliminate excess Kapha dosha.
   • Beneficial for respiratory disorders, allergies, and skin issues.
2. Virechana (Purgation):
   • A purgative process to remove excess Pitta dosha and toxins from the gastrointestinal tract.
   • Addresses liver disorders, skin diseases, and digestive issues.
3. Nasyam (Errhine Therapy):
   • Administering herbal medicines through the nasal passage.
   • Effective for sinus congestion, headaches, and neurological conditions.
4. Vasti (Enema Therapy):
   • Involves introducing medicated substances into the rectum.
   • Addresses imbalances in Vata dosha and treats digestive disorders, arthritis, and neurological issues.
5. Raktamokshana (Bloodletting or Blood Purification):
   • Removal of impure blood to purify circulation.
   • Used for skin disorders, non-healing wounds, and inflammatory conditions.

Benefits:

1. Complete Detoxification:
   • Eliminates accumulated toxins and impurities from deep tissues.
   • Cleanses the body at a profound level.
2. Dosha Balance:
   • Restores equilibrium among the three doshas (Vata, Pitta, Kapha).
   • Addresses imbalances contributing to various ailments.
3. Rejuvenation:
   • Promotes overall health and vitality.
   • Enhances the body’s natural healing mechanisms.
4. Improved Immunity:
   • Strengthens the immune system.
   • Reduces susceptibility to diseases.
5. Mental Clarity:
   • Enhances mental well-being.
   • Alleviates stress and promotes mental clarity.

Pristha Vasti is a method in which medicated oil is retained in the back region of the body for a specific period of time. It is mainly indicated for diseases of the whole spine.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻 • Ankylosing spondylitis. • Diseases involving the entire spinal cord. • Chronic back pain. • Osteoporosis. • Disc displacement. • Degenerative spinal changes. • Compact disc. • Compressed spinal nerves.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Pristha Vasti helps relieve muscle pain and inflammation. • Strengthens intervertebral disc spaces. • Improves the range of motion of the spine. • Helps relieve muscle spasms. • Increases blood circulation. • Strengthens back muscles and connective tissue.

In Ayurvedic treatment, Talapotichil treatment involves covering the head with a medicated paste. Talapotichil is an important treatment for many minor and major ailments. It is also called Shirolepa. Talapotichil is a Malayalam word where tala means covering the head and potichil. Talapotichil treatment is recommended for symptoms like stress, high blood pressure, insomnia, hair and scalp problems, and pitta dosha imbalance.

Pichu therapy, named after the folds of medicated cloth draped over the patient during treatment, is a palliative measure. It is widely used to treat cranial nerve disorders caused by Vata imbalance. Based on the patient’s needs and ailments, it can also be used for the neck, spine, hips, chest, knees and shoulders.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Chiropractic therapy has a relaxing and soothing effect on the mind. • Relieves fatigue. • Rejuvenates the skin. • Relieves Vata disorders. • Controls stress disorders. • Reduces body pain. • Reduces nerve weakness. • Cures sexual impotence.

Shirodhara, an ancient Ayurvedic healing method, involves the continuous pouring of warm herbal Ayurvedic oil onto the forehead, flowing through the scalp and into the hair. This treatment, renowned for its purity and rejuvenation, aims to harmonize the mind, body, and spirit. Beyond removing toxins, Shirodhara provides stress relief, alleviates depression, and treats various disorders. It exfoliates dead skin cells, aids lymphatic fluid transport, and induces a calming sensation in scalp muscles, traveling to the brain through peripheral nerves. By regulating the pituitary gland and calming the hypothalamus, it addresses conditions like insomnia. Shirodhara stimulates vital points, improving blood circulation, and the warm herbal oil enhances brain blood flow while lowering serotonin levels. Its therapeutic benefits extend to nervous disorders, memory loss, insomnia, eye diseases, allergic rhinitis, sinusitis, graying of hair, hearing loss, tinnitus, vertigo, Meniere’s disease, and certain skin conditions like psoriasis.

Neck pain is called Griva Shula, Griva Stambha and Manya Stambha in Ayurveda. Griva Vasti is a pain-relieving oil-pulling treatment that is administered for neck pain due to many causes. Where medicated oil is infused for a period of time and wet black gram flour is used to create a compartment or a cabin at the nape of the neck or nape of the neck (back of the neck).

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:-

• Cervical spondylosis. • Whiplash. • Sprains and strains. • Tension headache. • Migraine with aura. • Torticollis. • Rheumatoid arthritis. • Ankylosing spondylitis. • Osteoporosis. • Fibromyalgia. • Polymyalgia rheumatica. • Narrowing of the spinal cord. • Slipped herniated disc. • Paget’s disease of bone. • Neck bone injury. • Neck pain due to poor posture.

Pada Abhyanga is an Ayurvedic foot massage that provides calming, rejuvenating, calming effects and balancing distribution of the autonomic nervous system. Feet are very important parts of our body as they contain many nerve endings and out of 107 feet have 5 marmas (vital areas).

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Helps to calm the mind. • Relaxes and revitalizes the central nervous system. • Helps maintain eyesight and hearing. • Improves sleep quality. • Improves peripheral circulation. • Relieves lower body fatigue. • Helps prevent sciatica. • Relieves leg ligaments, vessels and muscle spasms. • Provides strength to limbs. • Helps to pacify and control Vata Dosha which is considered to be the main cause of illness when present in excess.

Ksheera Dhuma is a special Ayurvedic treatment where the patient is exposed to the warm medicinal steam of milk.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 Facial paralysis, Bell’s palsy, hemiplegia. Tongue pillar – Stiffness of the tongue. Cervical column – neck stiffness, cervical spondylosis. Herpes, Ariaschipellas. Lumbago, lower back discomfort. Gout. Swelling of the knee joints.

One of the panchakarma therapies of Ayurveda is Nadisewdana, this treatment is very effective in rheumatic diseases especially joint pain, swelling, inability to expand and contract. Functionality of the joints returns. Ashti also gets relief from diseases like arthritis, spondylitis etc.

𝗠𝗲𝘁𝗵𝗼𝗱

First, the affected joints of the patient are thoroughly examined and a suitable medicated oil is selected and the joints are massaged for about 30 – 40 minutes in a special manner. This method is called Abhyangam. Then in a special type of device called Nadisweda, special parts of various medicinal plants are collected and boiled with water (called decoction or panchan) to create medicinal steam. This medicated vapor is infused into the affected joints through a tube or tube or pulse for a specified period of time. This method is given as a course of 7, 14 consecutive days.

Abhayangam is an Ayurvedic treatment that uses special Ayurvedic oils in 7 different poses to intensely relax and rejuvenate the entire body. Ancient Ayurvedic texts recommend this massage as a daily routine to condition and rejuvenate the body.𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀

• Improves the body’s immune system. • Boosts immunity. • Relieves back, joint and muscle stiffness and pain. • Reduces anxiety, stress and fatigue. • Beautifies the skin. • Prevents aging. • Increases sleep quality. • Improves eyesight. • Strengthens hair.

Ayurveda is the main therapeutic method for the management of eye diseases.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻

• Myopia • Night-blindness • Curved eyes • Eye allergy • Eye infection • Dry eye syndrome • Computer vision • Early cataract formations • Glaucoma • Eye paralysis • Refractive errors • Optic neuritis • Retinal disease •Falling of eye lashes • Disorders of the optic nerve • Diabetic retinopathy • Eye pain and burning sensation • Conjunctivitis • Improper coordination and loss of movement of the eyeballs.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀

• Enhances and improves eye sight. • Corrects refractive errors. • Improves clarity of vision. • Lightens the eyes. • Helps in better sleep. • Improves recognition of all colors. • Increases tolerance to light. • Prevents vision loss. • Improves eye squint. • Eye lashes reduce. • Relaxes the nerves in and around the eyes. • Facilitates normal eye movement including blinking. • Strengthens eye nerves and muscles. • Refreshes the eyes. • Reduces eye pain and irritation. • Refreshes and nourishes tired, sore, dry, itchy, watery and injured eyes. • Increases circulation to facial muscles and facial nerves. • Prevents the initial formation of cataracts. • Helps prevent improper coordination and eyeball movements. • Reduces eye strain and is very soothing for dry and tired ‘computer eyes’. • Improves eye socket tension, twitches and squinting. • Removes wrinkles and dark spots around the eyes. • Nourishes and revitalizes the eyes. • Enhances eye beauty. • Relieves eye diseases due to constant glare on computer and TV screens, eye refractive errors, chronic conjunctivitis corneal ulcers, dry eye syndrome, Vata and Pitta toxins build up, glaucoma.

Dhanyamala Dhara is a specialized Ayurvedic therapy that treats various health conditions such as inflammatory diseases and vata diseases.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀

• Reduces any inflammation, stiffness or pain affecting the joints. • Strengthens the body. • Eliminates toxins from the body. • Relaxes muscles. • Brings nutritious and healthy lifestyle. • Dhanyamala dhara is considered as the best antioxidant treatment. • Reduces any pain in the body. • Boosts immunity.

A unique therapy in Ayurveda treatment is Patrapindasveda or Elakiji treatment. This treatment is very beneficial in various problems of bone marrow joints and nerves.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀

The function of bones, joints and nerves increases. Muscle strength increases in the affected area. Blood circulation in the affected joint increases. Reduces joint pain, stiffness, swelling and stiffness.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻

Spondylitis (cervical and lumbar), Disc herniation. Sciatica, Paralysis, Arthritis, Aching pain in joints including neck, waist.

Lepanam is an Ayurvedic therapy recommended for people suffering from pain associated with inflammatory conditions. In Lepanum therapy, a thick herbal paste is applied to any affected area of ​​the body. The paste is a mixture of many herbs, spices, leaf juice and buttermilk.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻 • Eczema. • Psoriasis. • Inflammatory diseases. • Gout. • Acne, wrinkles, dark spots.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 • Inflammatory conditions are cured. • Treats acne, wrinkles and dark spots. • Eliminates skin diseases. • Relieves pain. • Revives blood circulation. • Smoothens the skin.

Avagaham means bath. If you like to feel refreshed by bathing then you are going to have Avagaham Panchakarma treatment. In Abgaham the body is immersed in a specially prepared decoction of herbs or oils to relax the entire body.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀

• Reduces inflammation • Accelerates healing • Best for women’s health ailments • Helpful in urinary problems • Helpful in piles • For deep relaxation and peace of mind • Relieves painful urination • Relieves muscle and joint pain • Aids in rejuvenation • Increases sexual energy • Mental Helps to relieve stress and anxiety.

𝗥𝗲𝗰𝗼𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻

• Muscle relaxation problems • Menstrual disorders problems • Spine, hips, lower back problems • Arthritis problems • BPH problems • Sciatica problems • Insomnia problems • Constipation, piles, fissures etc problems • Severe pain problems caused by neuralgia of head and face.

Viddhakarma, an ancient Indian acupuncture practice, involves inserting needles into specific points on the body to release blocked Vata and Rakta, thereby reducing pain. This simple yet effective technique addresses various conditions, making it versatile in its application.

Key Characteristics and Benefits of Viddhakarma:

• Simplicity and Safety: It is a straightforward and safe method.
• Pierces effectively in 1/2/3/4 sittings.
• Targets Effected Regions: Effectively treats pain and discomfort in diverse areas such as joints, nerves, and muscles.
• Total Body Indication: Treats the entire body, offering a holistic approach.
• Can be done at any time irrespective of seasons, days, or nights.
• No Side Effects: Known for its minimal side effects.
• Time-Efficient: Requires less time for application.
• Optimal Dosage Levels: No adverse effects even at elevated levels.
• Immunity Enhancement: Boosts the immune system.

Conditions Treated with Viddhakarma:

• Heel Pain (Calcaneal spurs, Plantar Fasciitis)
• Osteoarthritis
• Actinomycosic
• Inguinal Hernia
• Old non-healing Sinuses
• Tennis Elbow
• Frozen Shoulder
• Tremor and Palsy
• Sciatica
• Brachial Neuritis
• Fibromyalgia
• Trigeminal Neuralgia
• Torticollis
• Cervical Spondylitis/Spondylosis
• Prolapse Intervertebral Disc (PID)

Karnapurna is the process of applying medicated oil to the affected ear for 10-15 minutes. This process is widely used to pacify agitated Vata dosha, clean the ears and prevent ear-related ailments. The procedure mainly helps to clean the ear canal and improve hearing. Prevents neck stiffness and relieves ear pain. Calms the mind and strengthens the surrounding nerves. Helps loosen earwax. Relieves frequent ear infections and vertigo. Removes dryness, itching, excess impurities etc.